Sep 28, 2021
The Dawn Jarvis Show Presents
How to Support Your Wellbeing With Ezra Ben-Yisrael
Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing.
Today my guest is Ezra Ben-Yisrael
Ezra is the founder and director of Edifying Answers, a training consultancy. He has a passion for wellbeing, helping individuals develop strategic wellbeing practices in their personal and professional lives. Ezra has over fourteen years of experience supporting individuals around their self-care, wellbeing, confidence building, substance misuse, and recovery.
Topics of discussion:
- The importance of practising self-care and well being
- The 5 ways to wellbeing model
- Setting SMART goals
Ezras Gift.
New season Webinar recording explore some evidence-based strategies that can be used to ensure that you operate in the right mindset and attitude to evoke success as you navigate through life regardless of your current reality.
Connect with Ezra