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The Dawn Jarvis Show


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Oct 13, 2021

The Dawn Jarvis Show Presents 

Recovering from People Pleasing with Helen Snape

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to  leaders, professionals  and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com

Today my guest is Helen Snape

In today’s episode I will speaking with Healthy Relationships Coach and recovering people-pleaser Helen Snape about how you can tell if you are a people-pleaser, the impact it has on your own life and those you care about, what recovery looks like and how you can ditch people-pleasing for good!

We discuss:

• Signs you are a people-pleaser and the impact on you and those you care about
• What a people-pleaser in recovery looks like
• The 4 keys to breaking free of people-pleasing patterns for good
 
Helen's Gift
‘Building Healthy Boundaries – an over-givers guide on when to say Yes and how to say No in Relationships’ is a free download from her website: https://www.helensnape.com/free
Connect with Helen: