Oct 13, 2021
The Dawn Jarvis Show Presents
Recovering from People Pleasing with Helen Snape
Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com
Today my guest is Helen Snape
In today’s episode I will speaking with Healthy Relationships Coach and recovering people-pleaser Helen Snape about how you can tell if you are a people-pleaser, the impact it has on your own life and those you care about, what recovery looks like and how you can ditch people-pleasing for good!
We discuss:
• Signs you are a people-pleaser and the impact on you and
those you care about
• What a people-pleaser in recovery looks like
• The 4 keys to breaking free of people-pleasing patterns for
good
Helen's Gift
‘Building Healthy Boundaries – an over-givers guide on when to
say Yes and how to say No in Relationships’ is a free download from
her website: https://www.helensnape.com/free
Connect with Helen:
Instagram: https://www.instagram.com/helen.snape/
LinkedIn: https://www.linkedin.com/in/helensnape/
Twitter: https://twitter.com/HelenSnape3