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The Dawn Jarvis Show

Thank you for listening, lets talk soon D. 

Oct 13, 2021

The Dawn Jarvis Show Presents 

Recovering from People Pleasing with Helen Snape

Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to  leaders, professionals  and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by

Today my guest is Helen Snape

In today’s episode I will speaking with Healthy Relationships Coach and recovering people-pleaser Helen Snape about how you can tell if you are a people-pleaser, the impact it has on your own life and those you care about, what recovery looks like and how you can ditch people-pleasing for good!

We discuss:

• Signs you are a people-pleaser and the impact on you and those you care about
• What a people-pleaser in recovery looks like
• The 4 keys to breaking free of people-pleasing patterns for good
Helen's Gift
‘Building Healthy Boundaries – an over-givers guide on when to say Yes and how to say No in Relationships’ is a free download from her website:
Connect with Helen: